When most people thought I was at peak physical condition and playing collegiate and minor league baseball, few people knew that I was suffering with severe chronic pain. That pain, along with other circumstances, eventually led me to give up my lifelong dream of pursuing a career as a professional baseball player. What I learned about conditioning my body (the right and the wrong way) in my journey toward becoming a professional athlete sparked my interest in training others.

 

After years of suffering, I finally discovered the secret to eliminating my pain in a relatively short period of time was a combination of training and biomechanical correction. I learned how to achieve and sustain a healthy and pain-free peak fitness level by restoring my posture and reinstituting biomechanically correct movement patterns. The body is amazing at self-correcting but visual guidance and direction is needed. That’s why I created the BODHI approach to help my clients self-correct their posture and alignment through training, when possible, and with the Advanced BioStructural Correction ™ protocol. 

 

 

ABOUT JON

 

Jon grew up in Canton, MA. He played sports while attending Xaverian Brothers High School in Westwood, and was on the baseball team at Stonehill College in Easton. He started On-Site Personal Training in 2008 and opened BODHI Health & Fitness in 2015.  Jon and his team offer personal training and Advanced BioStructural Correction ™ at his Stoughton, MA training center and at on-site locations throughout eastern Massachusetts.

 

 

Certifications:

 

NSPA Certified Personal Trainer (2008)

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Advanced BioStructural Correction ™ Advanced Practitioner  (2012)